Right now, cam models across the globe, of all gender, shape and size are using CBD (not to get high) to get some relief from pain, nausea, or a whole list of anxiety disorders. CBD (Cannabidiol) is the second most active ingredient, and one of over 100 chemical compounds known as cannabinoids that are found in Cannabis. Recently, CBD has been recognized for its medicinal properties to combat anxiety, insomnia, movement disorders, and pain.

This is all wonderful news to the people who’ve long since known about CBD’s beneficial effects, many of whom are cam models. It’s become a common sight at shows to see models vaping CBD pens or sharing CBD gummies with anxiety ridden newbies. This sharing of mental well being may be the unsung hero of these industry events. I know as an anxiety sufferer myself that it’s effects are all consuming and crippling BECAUSE it’s in my head. Would people be so nonchalant if it was a parasite that was “all in your head”? Probably not. This is why CBD is a hero. A mental health buddy that has all the potency with non of the stigma. 

We as webcam models are subjected to the same pain that office workers experience, because we also spend long hours seated at keyboards. This includes pain in the neck and shoulders, and it can aggravate serious problems like TMJ. CBD relaxes your muscles without giving you a buzz, so you can get relief from that and continue camming without skipping a beat. This, along with stretching, exercise, and massages, are all part of the self-care performers need to stay healthy and happy.” ~@SammyStrips

Things to remember when trying CBD for the first time:

1. It takes time, consistency, and the right dosage to experience the full effect.
2. Start with CBD only in the beginning, 5-10mg a few times a day. Slowly increase to 50-100mg twice a day until you reach the dose that works for you.
3. Edibles’ effects last longer than vaping, so don’t try them until you know what CBD strain and dose work for you. 
4. Read about your source. CBD coffee might not be the right edible for you.
5. If you feel you need something stronger, try a product with TCH as well. Products that contain both THC and CBD are more effective.

5 fun facts about CBD:

1. CBD is obtained legally from hemp which has zero TCH and can not get you high. 
2. 2 Hemp plants can create a Cannabis plant as their offspring. 
3. CBD is classified as a medical product in Sweden.
4. THC increased anxiety by activating the neurotransmitters involved in the “fight or flight” response, CBD actually repressed autonomic arousal—or the nervous system response associated with sudden increases in heart rate or respiration. 
5. CBD may reduce acne due to its anti-inflammatory qualities.